Exhausted to Energised I help uncover root causes and build sustainable approaches to health in alignment with how your body is created to function. Book a Free Consult

Our Foundation: Created, Known and Loved

At Teoma Health, we believe that every person is uniquely created by God and has value far beyond their health, appearance, weight or symptoms.

How we see ourselves matters. When our identity becomes tied to our body, food, perfection or how well we are coping, it can shape the way we care for ourselves and the choices we make.

We believe that true restoration is about more than achieving “optimal health”. It begins with understanding who we are, learning to care for the body we have been given, and discovering greater freedom in the way we live, eat and love.

Created by God.
Grounded in identity.
Growing towards restoration.

“I praise you because I am fearfully and wonderfully made.” — Psalm 139:14

Book a consult

The 3-Step
Path to
Healing

Understand Your Body

Understand what your body may be communicating and what may be contributing to how you feel.

Nourish Your Body

Learn how to nourish your body through personalised nutrition, practical education and sustainable habits.

Live well, Love well

Develop a healthier relationship with food and yourself, grounded in understanding who you are and how you were created to live.

Some of the women I've helped:

Women I’ve worked with have moved from feeling exhausted and stuck to feeling energised, balanced, and in control again.

"Nancy is a very caring and compassionate health professional. She is great at working with mental health and she has a lot of knowledge in a variety of disciplines which have benefitted me and helped me to take control of my own health journey"

Alyssa Pell

"I have been struggling with my relationship with food and body image for a couple of years now. Nancy has helped me feel more confident and improved my relationship with food greatly in just a month!

She doesn’t rely on quick fixes and unsustainable diet plans that won’t help in the long run. I highly recommend Nancy!"

A. Courtney

“I have worked with Nancy for nearly 10 years, since 2017. During this time, she has supported me through significant life changes, listening without judgement and guiding me towards a pathway of healing. Her clinical knowledge and intuitive ability helped me understand the underlying issues affecting my body and mind, and she supported me step by step until I felt confident, happy, and free from pain and discomfort.



I value Nancy’s knowledge, patience, humility, authenticity, and professionalism. She is a true healer who genuinely empowers her clients and helps them find the direction best suited to them. I would highly recommend Nancy to everyone. Her wealth of experience, evidence-based practices, and person-centred approach helped me recognise my own potential and overcome barriers to my health and life.”

Abira Mitra

How can I support you?

Consultations

Personalised nutritional support to help you understand your body, your symptoms and how to nourish yourself well.


Understanding Your Health

We look beyond the symptoms to understand what may be contributing to how you feel and what practical changes may support your health.

Programs

Small-group programs for women who want encouragement, guidance and support to develop a healthier relationship with food, care for their bodies and live well.


Because you are more than your symptoms, your weight or your relationship with food. You are wonderfully created by God, and your health is part of the way you care for the life He has given you.


You don't have to keep pushing through on your own

If you’re ready to understand what’s really going on
in your body and take a gentle, supported step
toward feeling better, I’d love to help!

Book a Free Consult Get in touch