Anxiety

Anxiety

Today we look at a few aspects of our everyday life that can help us to deal with anxiety. I will share what you need to avoid and I will also give helpful tips that may assist you with your anxiety. Social mediaThere is a negative aspect to social media....
The Start of a New Chapter.

The Start of a New Chapter.

After practising Emotional Freedom Techniques & Matrix Reimprinting (EFTMR) for the last 3 years, I recently finished my qualification at the EFTMR-Academy and are now an official EFT & Matrix Reimprinting practitioner. EFTMR has been an amazing tool to...
Eat Right For Your Blood Type – Blood Type AB

Eat Right For Your Blood Type – Blood Type AB

This week we look the last blood type and how to eat according to your blood type. We are looking at Blood Type AB – The Nomads. From a book called, Eat right for your type – Peter D’Adamo explained how people could feel better, live...
Eat Right For Your Blood Type – Blood Type B

Eat Right For Your Blood Type – Blood Type B

This week we continue looking at eating according to your blood type and we are looking at Blood Type B – Balance. From a book called, Eat right for your type – Peter D’Adamo explained how people could feel better, live healthier and...
Eat Right For Your Blood Type – Blood Type A

Eat Right For Your Blood Type – Blood Type A

This week we continue looking at eating according to your blood type and we are looking at Blood Type A – Vegetarians.  From a book called, Eat right for your type – Peter D’Adamo explained how people could feel better, live...