This week we continue looking at eating according to your blood type and we are looking at Blood Type B – Balance.
From a book called, Eat right for your type - Peter D'Adamo explained how people could feel better, live healthier and longer lives, and how to achieve the ideal weight by following a diet that belongs to their blood type.
Here are some recommendations to eat the correct food according to your blood type.
As a type B, you carry the genetic potential and ability to train your body to thrive in changeable conditions. Unlike blood types A and O, which are at opposite ends of every spectrum, your position is fluid, rather than stationary, with the ability to move in either direction along the continuum.
This also means that it can be extremely challenging to balance two poles.
Type B's tend to be highly sensitive to the effects of slipping out of balance.
Interested to learn more about how to eat right for your blood type and to understand your body better?Book an appointment by calling Nancy at 0400 656 622 or email her at nancy@teomahealth.com.au.
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References:
(1) Eat right for your type - Peter D'Adamo